Welcome to Beginning Tai Chi with Patrick Martin
"Beginning Tai Chi with Patrick Martin" is a six-part video lesson (now all 6 lessons are available on one DVD!) studying the fundamental movements and philosophies of the ancient "soft fist" martial art, Tai Chi Chuan. Instructed by long-time martial artist, Patrick Martin, who has studied with the prominent Chinese tai chi Master Chen Zhenglei. With his unique, personal, and gentle instruction, Patrick will guide you through the age-old practice of stress relief and mind/body balancing using the basics of tai chi.
Through regular practice, you can reap all of the rewards that tai chi has to offer. Check the time listings to see when "Beginning Tai Chi with Patrick Martin" is being broadcast next.
Order online or call to order your dvds and accompanying workbook today at 1-800-628-0687.